This page includes mental health resources from several countries. Resources are grouped by country or region to help you find services that are most relevant to your location. Because availability varies, please check each resource to confirm that it serves your country or region. If your country is not listed, international organizations or your local healthcare system may be able to help you find appropriate support.

If you're looking for immediate help, please use a crisis service available in your country or contact your local emergency services if you or someone else is in immediate danger.